Cleaning House with Kundalini Yoga

It helps our minds to have uncluttered houses.  But sometimes we clean and clean until the house sparkles, but our minds and hearts remain discontented.  It’s time to go within.  Let’s use our Kundalini Yoga and Meditation to clear away the subconscious garbage that trips us up in life.  Are you relating to people today through the issues you’ve had from childhood?  It could be fear of abandonment from the parent’s divorce, or maybe a high school sweetheart broke your heart and you still live like an insecure teen in your thirties or forties?  Or perhaps you have it all handled. Congratulations, if that’s true.  A lot of us walk around with old stuff lurking below the surface, not dealt with, and it leaks out in ungraceful ways.  We say cutting remarks before thinking, we try to control our loved ones, we develop addictions, etc.  Is this how you want to live?  Not I!  Let’s courageously delve into our selves, see what’s in there.  Cut away the ego’s attachments.  What’s ego?  It’s just your old way of being.  It’s not the real you.  It’s a conglomeration of coping mechanisms clinging desperately to itself for survival.  I see it as a crusty or dusty layer over the real you, that unique divine spark burning inside.  So let’s roll up our sleeves, get down to business and uncover the true Self!  It’s time!

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1 Comment

  1. Kelli said,

    January 20, 2010 at 3:38 pm

    Looking great! I like the idea of both aspects of a clean house. 🙂


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